Maybe the course "Radical Self-Care for Do-Gooders" is for you!
Join Sandhya R. Jha and Servant BK Woodson as they help you navigate the ups and downs of self-care. We're talking about more than manicures or days off (though those are important, too). This kind of self-care is engaging in a lifestyle that is sustainable and ultimately leads you to a lifetime of care that provides you joy, even when the world is, well, burning.
Each week covers an area that will assist you in finding deep care for yourself as you engage your challenging work and ministry. Hint: if you find it really hard to take a day off....then this course might be for you. In each module, discover concrete and effective ways that you can discover self-care in new ways that will impact your life immediately. Plus, it will also impact your community and the constituents whom you serve. Imagine if they could also catch on to the value of self-care in their lives. The world would change right away!
This class is for clergy and activists who are ready to rise to the invitation to care deeply for themselves. In each session, you'll have the opportunity to gather with others in your field and engage in the radical act of loving yourself fiercely.
Nuts and Bolts You Need to Know!
- Course materials will be pre-recorded and "go at your own pace"
- 6 Modules total
Module 1: Body work
Module 2: Community Care Strategies
Module 3: Healing the Hurt
Module 4: No more Burn Out
Module 5: Mystics can Help
Module 6: Working Differently
- Weekly Zoom Sessions for discussion, practice, and sharing
- Access to the course materials for 6 months
- CEU credits available