Get in touch with your body so that you notice stress and respond differently and efficiently to it so that it is held at bay
Meet Your Instructors
Sandhya Jha (she/they) is an anti-oppression and racial equity consultant with a history in policy, community organizing and multifaith advocacy. She loves to preach, write, and share a VERY strong cup of tea and some great with friends and friends-to-be. Oakland is her one true love.
Servant BK Woodson, Sr. is a creative catalyst. He uses his talents as an author, pastor, community organizer, husband and father to inspire the best in all he has the privilege to meet.